Loading articles...

September 12 - The less sleep you get, the more you gain weight

A study showed that the less sleep you get, the more you eat and gain weight. Health specialist Rose Reisman examines the ideal amount of sleep needed to keep the metabolic and physiologic systems running efficiently.

Latest Traffic & Weather
680 NEWS TRAFFIC @680NEWStraffic 680 News Traffic Twitter verified icon
Updated 40 minutes ago
CLEAR - EB QEW east of Dixie
Latest Traffic
680 NEWS WEATHER @680NEWSweather 
Updated 55 minutes ago
@StudentDebt__ Where is this video from?
Latest Weather