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Food and Wine RSS

  • March 9: Frozen entree

    No time to cook dinner? Food and nutrition expert Rose Reisman says to try a frozen supermarket entree, which is portion controlled. But, read the labels for excess calories, fat, and sodium.

  • Feb. 23: Diet trends for 2015

    Food and nutrition expert Rose Reisman looks at what takes the limelight for diet trends in 2015.

  • Bread

    Feb. 18: Wheat and weight loss myths

    Food and nutrition expert Rose Reisman looks at whether a wheat diet makes you fat.

  • Feb. 11: Wellness programs at work

    Food and nutrition expert Rose Reisman says eating well and exercise during the work day impacts your energy, productivity, stress, overall health and happiness.

  • Feb. 9: How to reduce belly fat

    Food and nutrition expert Rose Reisman looks at the dangers of belly fat and how to reduce it.

  • Feb. 2: Fast food combo sales on the decline

    Food and nutrition expert Rose Reisman says combos at fast food restaurants are declining in sales over the years.

  • Jan. 28: Calorie labels

    Food and nutrition expert Rose Reisman looks into calorie labelling and what it means for businesses and consumers.

  • Jan. 19: Sugar cravings

    Can you really be hooked on sugar? Food and nutrition expert Rose Reisman takes a look.

  • Jan. 14: Benefits of spicy foods

    Food and nutrition expert Rose Reisman looks at the benefits of eating spicy foods.

  • Jan. 5: How to cut back on fat

    Food and nutrition expert Rose Reisman offers some tips on how to cut back on calories and fat.